Women’s Fitness Class

Our women’s fitness classes are back, offering 8 weeks of workouts designed to challenge and strengthen you. Get ready for a dynamic mix of HIIT training and active stretching that will push you to new limits! Whether you join for one session or the entire series, this is your chance to build strength and resilience in a supportive environment. Let’s get strong together! 💪

Tuesday HIIT class: bit.ly/wvma-fitness1

Thursday HIIT class: bit.ly/wvma-fitness2

Thursday Joint Mobility class: bit.ly/wvma-fitness3